Life After Lanyards: This is Your Brain on Lockdown
Life After Lanyards is a mini-series of papers breaking down lockdown’s biggest challenges and explaining what’s going on inside our heads. For those short of time, it presents easy and practical science-based tips to help you adapt quickly and effectively to this new working life.
Every day, people are asking for advice and guidance on how to maintain their motivation, mood and mojo during Covid-19. If you want to know the answers, take a look at the papers below and click here to sign up for further instalments.
Space: The First Frontier
March 2020
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This paper explains why it is so important to separate work and life in lockdown, why we should ring in a new routine and how to build a new work structure quickly and effectively.
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© Cortex Capital Limited
Code Red
April 2020
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This paper takes a critical look at stress in lockdown and explains some simple science-backed steps to regain control when your brain orders a Code Red.
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© Cortex Capital Limited
Your Mind Inc.
May 2020
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This paper explores the surprising way to train a stressed out mind, and why meditation is an obvious first pick if you're looking for calm.
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© Cortex Capital Limited
